If your trip to Panama is already booked and you’re getting ready to explore the San Blas Islands, don’t miss the chance to discover Panama City a vibrant capital that blends history, modern architecture, and unique flavors before you disconnect in the Caribbean.
Many travelers who book with Cacique Cruiser choose to spend one or two nights in the city before starting their boat adventure to San Blas. Here’s why it’s worth it.
Panama City: A Perfect Mix of Urban Energy and Natural Beauty
Panama’s capital is where your island escape begins:
Your flight lands at Tocumen International Airport
Our 4×4 transport picks you up from your hotel between 5:00 and 5:30 a.m.
In just 2.5 hours, you’ll be heading toward the Caribbean coast
But before you take off to paradise… there’s plenty to see and enjoy.
Top Things to Do in Panama City
Casco Antiguo (Old Town)
The historic district full of colonial churches, cozy plazas, rooftop bars, and local restaurants. It’s perfect for photos, walking tours, and a memorable dinner.
Panama Canal
One of the world’s engineering wonders. Visit the Miraflores Visitor Center and watch massive ships pass through the locks — only 25 minutes from downtown.
Cinta Costera & Seafood Market
Walk or rent a bike along the waterfront and try fresh ceviche as you enjoy the city skyline at sunset.
Multiplaza or Albrook Mall
Need a swimsuit, sunscreen, or snacks before heading to the islands? These malls have everything you might need.
Where to Stay Before Your San Blas Tour
We recommend these neighborhoods for your stay:
Casco Viejo – historic and tourist-friendly
San Francisco – modern and central
Bella Vista / El Cangrejo – budget-friendly and well-located
All areas are within our Cacique Cruiser pickup zone for San Blas tours.
What to Have Ready Before Your San Blas Adventure
- Physical passport (required to enter Guna Yala)
- Small backpack with essentials (light clothing, swimwear, towel, flip-flops)
- Cash for Guna entrance fees and extras
- Biodegradable sunscreen and a spirit of adventure
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